130412

WoD

Every 40 seconds for 6 mins
1 Power Clean/Hang Clean/Push-Split Jerk  (135/95)
then,
3 Rounds
10 Right Arm KB Snatch OH Walking Lunge (35/24)
10 Left Arm KB Snatch OH Walking Lunge
20 Burpee Box Jumps (20/16)
30 Double Unders

1e972c96109893a1620a92cb92bf8fc9